install theme
thefitty:

justkeep-running:

JUNE SQUATS CHALLENGE!
Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day.
Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many squats you can possibly do in a row :)
Good luck!
CLICK HERE FOR MORE WORKOUTS!

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r-e-a-l-g-i-r-l-t-h-i-n-s-p-o:

submitted by: http://igavemyhorcruxtoaginger.tumblr.com/
Just finished my run :)
weight-is-my-enemy:

weight loss/fitness blog! :)
thefitty:

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peacefulserenityxhealthylife:

balancepath:

fabulous

Feeling the serenity.